What is Psych-K®?

Psych-K® is, in the words of Bruce Lipton, ‘a form of super-learning’. The Psych-K® approach is about transforming any limiting subconscious beliefs you may have that could be preventing you from achieving your life goals, as well as beliefs that could be related to your physical condition. These beliefs are usually acquired in the early stages of your life, and often persist into adulthood, below the level of your conscious awareness. These limiting subconscious beliefs affect all aspects of your life including; your relationships, self-esteem, financial prosperity, career choices, even your health and fitness. PSYCH-K helps you clear a safe path through those “roadblocks” to a new place of expanded potential in every area of your life. There is a well established biological interaction between the mind and the body. This is where PSYCH-K® may be of help to you.

Psych-K® is...

...a non-invasive, interactive process of change with a proven record of success for over 25 years

...a simple, yet powerful process to change subconscious beliefs that are self-limiting and self-sabotaging

...a unique blend of various tools for change, some contemporary and some ancient, derived from contemporary neuroscience research, as well as ancient mind/body wisdom

...a ground breaking approach to facilitating change at the subconscious level where at least 95% of our consciousness operates.

...a process that transcends the standard methods of visualization, affirmations, will power, and positive thinking especially effective in the areas of behavioural/habit change, wellness and stress reduction

How does Psych-K® work?

In the Psych-K® process we use psychological kinesiology to communicate with the subconscious. Kinesiology was developed in the 1960s by Dr George Goodheart combining modern Western techniques and knowledge drawn from Eastern health systems. Kinesiology makes use of muscle testing techniques to monitor the flow of energy throughout the body on a very fine level. Through this system we can identify the psychological factors which may be disrupting the natural flow of energy which are essential for living a happy and healthy life. I as the Psych-K® facilitator can help you communicate with your subconscious to enable you to work on your life goals. We only work with the issues that you want to address if the subconscious is ready to do so.

Transformation of Stress

Stress is not only a trigger for disease, ongoing stress can mediate the progress of chronic disease. It can affect our day-to-day life and restrict us from doing the things we really want to do and prevent recovery from illness. If the body is too familiar with getting into a stressed state the stress response is too easily activated. The central nervous system does not know the difference between a real and perceived stressor so the psychological and physiological effects are the same even if you are just thinking about the stressor, instead of experiencing an actual real-life threat. By putting the brain into a whole-brained state I can facilitate for you to confront the stressor and change the perception of that stressor in your subconscious. The next time the situation arises in real life or even as a thought, your body and mind can react in a different way without activating the stress response.


Surrogation is the facilitation of the Psych-K® process for those too young to physically follow the process, those with a disability who cannot physically follow the process or for those in another location and not physically present with the facilitator. Through surrogation Psych-K® processes can be performed remotely by video call anywhere in the world.

How can Psych-K® work with Nutritional Therapy?

So your NT has found the root cause of your health issue and has devised an eating regime, exercise and supplement plan but you are struggling to follow the plan. Perhaps there is something in your life right now that is blocking your progress? Perhaps you want to get well but find following a plan difficult? Perhaps deep down, you’re not sure it will work or perhaps you don’t have faith in yourself to commit to it. Perhaps a limiting belief makes you think you don’t deserve to be healthy? Perhaps you don’t like a certain food you’ve been asked to include in your eating regime? Together we can understand your beliefs behind these blocking points. By replacing these kinds of limiting beliefs with positive goal statements this could make your journey to wellness a much swifter one.

Working hours and prices

Consultations (1.5 hours) are currently available Monday-Thursday evenings between 7:00pm-9:30pm and Saturdays 10:00am-2:30pm by online video consultation in the comfort of your own home or for those who live locally in the Rayleigh area (Essex), consultations take place at the clinic on London Hill.

Video Psych-K® sessions £75

In-clinic Psych-K® session £85

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