Sessions are currently available Monday-Wednesday evenings between 7pm-9pm and Saturdays 10am-1pm by online video call in the comfort of your own home only.
One-off Food Diary Review: 1 x 45-minute video session, 1-week food diary analysis, diet and lifestyle recommendations and 7 recipes.
Standard 3 Month Nutritional Therapy Package 1-to-1: 3 x 1-hour sessions, 9×30 min weekly check-ins, comprehensive questionnaire analysis, food diary review and recommendations, recipes, test and supplement recommendations
3 Month Nutrition and PSYCH-K® Weight Loss Package 1-to-1: 12 x 1-hour sessions, comprehensive questionnaire analysis, weekly food diary review, recipes/meal plan, test and supplement recommendations, 11 subconscious reprogramming sessions to help with behaviour change
Weight Loss Group Video Coaching – coming soon.