Sessions are currently available Wednesdays 9am-12pm and 5-7pm by online video call in the comfort of your own home.
One-off Food Diary Review: 1 x 45-minute video session, 1-week food diary analysis, diet and lifestyle recommendations and 7 recipes.
3-Month Nutritional Therapy Package 1-to-1: either 1 x 1.5 hour initial consultation and x2 45 minute follow ups 1 month apart or (if more support is required) 1 x 1.5 hour initial consultation, 2 x 45 minute follow ups 1 month apart with 3 x additional 30 minute check-in sessions in between follow ups. Both inlcude comprehensive questionnaire analysis, food diary review and recommendations, recipes, test and supplement recommendations
3-Month Nutrition and PSYCH-K® Health Package 1-to-1: 1 x 1.5 hour initial nutrition consultation, 2 x 45 minute nutrition follow ups 1 month apart, 3 x 1-hour subconscious reprogramming sessions to help with behaviour change between follow ups