What can nutritional and lifestyle coaching do for YOU?
Nutritional and lifestyle coaching can motivate and teach you how to take responsibility for your own health. What we eat, drink, do or don’t do in our everyday lives, in effect our environment, affects every facet of our health and well being. As a nutritional therapist I have the nutrition science knowledge to help you support your health with nutritious and tasty food. I can request and interpret lab tests to assess nutritional and functional health status and recommend nutrient supplementation should it be of benefit. I look for the root cause of your health issues and use a holistic approach.
Nutritional therapy can help to support: digestive function, hormone balance, energy production, allergies, pain, skin conditions, sleep and circadian rhythms, fertility, immunity, brain health.
Specific health issues: brain fog, fatigue, high cholesterol, high BP, weight gain/loss, aching joints, mood swings, insomnia, fibromyalgia, indigestion, bloating, gastric reflux, constipation, headaches, IBS, eczema, rosacea, acne, hives, diabetes, candida, parasitic infections, endometriosis, PMS, PCOS, menopause, arthritis, osteoporosis, cravings, anxiety, depression, Crohn’s, diverticulitis, food intolerances.
Many of the above symptoms may be the signs of an underlying health issue that needs to be addressed. If no symptoms are apparent, it could be that you just need to tweak a few things and improve your current diet to get back on track.
Deborah Lee Nutrition can help YOU.
Imagine a day when you feel alive and 'switched on' so that you can take on anything your day throws at you. I’m confident the information on my website and my services can help support you on your path to vitality and that ‘switched on’ feeling you need to tackle this crazy world. Isn’t it time to focus on YOU….?
Please have a look through my website for more information, I truly hope that we can work together to build the best-ever version of YOU.
Nutritional Therapist DipION, mBANT, CNHC
'Your health is your only true wealth'
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